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The most vital adventure you can take is the voyage inside. This is an adventure to the reality of who you truly are. This is the place, just past regular awareness, where internal strengthening starts. Internal power enables you to pick inventive reasoning instead of mechanized reasoning, reaction as opposed to response, harmony, love, and amicability as opposed to pressure, strife, and confusion. Contemplation empowers you to leave on this internal adventure. Raja Yoga Meditation gives you an unmistakable comprehension of internal identity, encourages you to rediscover and utilize the positive characteristics officially dormant inside you, empowers you to build up your qualities of character and make new frames of mind and reactions to life. You begin to appreciate snapshots of quietness and to relish times of contemplation and reflection.